Hey there, I’m Melissa! Your Registered Dietitian

Ready to tackle your health goals and support your business, so you can focus on what truly matters. With me by your side, expect efficiency, organization, and a smoother workflow that empowers your success.

What I can do for you

  • Nutrition Counseling

    Nutrition counseling is a personalized approach to improving overall health through dietary changes and lifestyle modifications. It involves working with a registered dietitian or nutritionist who provides guidance tailored to individual needs, preferences, and health goals.

  • Meal Planning

    Southwest Nutrition Services offers a comprehensive meal planning service designed to meet the diverse needs of individuals and families. This service provides customized meal plans that take into account dietary preferences, nutritional goals, and any specific food restrictions or allergies.

  • Macro Coaching

    1:1 macronutrient coaching offers personalized guidance to help you understand and implement balanced nutrition into your daily life. This coaching focuses on the three main macronutrients: proteins, carbohydrates, and fats. Through a tailored approach, you will track your intake, assess your dietary needs, and adjust accordingly to meet your specific health and fitness goals.

  • Lab Testing

    Individualized lab testing provides tailored insights into an individual’s unique health profile, allowing for a comprehensive understanding of one’s nutritional needs and potential deficiencies. This approach utilizes advanced diagnostic tools to analyze blood, urine, and other samples, offering a detailed examination of biomarkers that reflect an individual's dietary habits, metabolic functions, and overall health status.

Learn More

Book Your Free Consultation

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Book Your Free Consultation /

Hi, great to meet you!

As a collaborative ally in your progression, my focus is on delivering assistance that transcends the ordinary. This methodology prioritizes effective practices while nurturing innovation and advancement. By grasping the distinctive difficulties faced by your enterprise, I can customize solutions that address your requirements and ignite imaginative thinking. Every initiative we engage in presents an opportunity to reveal new perspectives and methodologies, akin to navigating through varied terrains. Through close collaboration, we can seize these prospects and strive toward fulfilling your aspirations with transparency and intent. Together, let us embark on this journey and discover the possibilities that await.

How to get started

Let's schedule a meeting to discuss the major challenges you are facing on your health journey. We are here to support you and explore how we can make a difference.

  • A nutrition consultation typically involves reviewing your health history and understanding your personal goals to find out if we’ll be a good fit!

  • Come prepared with your full medical history including medical diagnosis, surgical history, laboratory values, medications, and supplements. Be ready to describe your current health goals.

  • Your first 15 minute consultation is free!